Welcome to Your-lovely-bones.com, a space dedicated to supporting women through the physical and  emotional challenges of menopause. I’m Thorunn Björnsdóttir Bacon, and after 30 years as an Osteopath, Naturopath and Acupuncturist, I’ve gained a deep understanding of how women’s bodies change throughout life. 

My experience has taught me the intricacies of how women’s bodies age, especially in terms of musculoskeletal health. I have seen firsthand how menopause can affect bones, muscles, and tissues, and I understand how to support women in maintaining muscle and bone strength and stability. ​

I’m originally from Iceland, but have lived and worked in the UK most of my adult life. I own Bacon and Associates Osteopaths and Physiotherapists with my husband, serving communities across Essex. Our practice has just celebrated its 30th anniversary.

 

I invite you to join me on a journey toward greater health and well-being. Together, we will focus on strengthening your body, mind, and spirit so that you can embrace menopause and the years beyond with vitality and joy. 

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                                                                 Thorunn Björnsdóttir Bacon

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My Qualifications:
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Osteopathy, BSc. Ost. Med. (Hons) 1995, British College of Osteopathic Medicine.
Naturopathy, Naturopathic Diploma, 1995, British College of Osteopathic Medicine.
Acupuncture (MSK and Pain acupuncture)1998 Acupuncture Association of Chartered Physiotherapists, British Medical Acupuncture Society.
MA in Literature and Creative Writing, 2008, University of Essex.
Life Coach, 2011, Relational Dynamics 1st.
Cosmetic Facial Acupuncture, The College of Chinese Medicine, 2012.
Level 4 Exercise and Specialist Postural Stability Instructor, 2017, Later Life Training.
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Associations:
General Osteopathic Council

Allied heath Professional council
British Medical Acupuncture Society
British Menopause Society
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